Footprints in the Sand; | TCM 5-Element Natural Inspirations for health
Here comes Summer! In Traditional Chinese Medicine (TCM) Philosophy summer is a Yang time associated particularly with joyful, exuberant Heart, Fire, Energy. Romance might also be in the air as Heart, Fire, Energy relates to heat, love and passion too!…
Rise above the Fear! | TCM 5-Element Natural Inspirations for health
The arrival of a New Year traditionally prompts personal reflection on the ups and downs of the previous one – often culminating with an attitude of enthusiastically ‘wiping the slate clean’ in order to start afresh or setting new personal…
Winter Child of Autumn | TCM 5-Element Natural Inspirations for health
As Autumn (Metal energy) falls into Winter (Water energy) the trees let go of their colourful leaves, making way for elements of the next season to emerge; allowing its colder, deeper, characteristics to meander in, with chilly winds amongst the…